4 WEEK VIRTUAL CHALLENGE STARTING MARCH 29TH!
Daily videos sent directly to you to help guide you to better health, both physically and mentally. These videos made by Health and Human Performance students at UWRF that will help you develop a daily practice to break out of the mental funk of a pandemic winter. Submit your weekly scorecard to keep track of your progress with our videos and other healthy habits to win prizes to local businesses! All proceeds will benefit the community based non-profit Mental Health America. Health at Home Virtual Challenge will begin Monday, March 29th and conclude Sunday April 25th. We hope you enjoy this 4 week journey!
Daily videos sent directly to you to help guide you to better health, both physically and mentally. These videos made by Health and Human Performance students at UWRF that will help you develop a daily practice to break out of the mental funk of a pandemic winter. Submit your weekly scorecard to keep track of your progress with our videos and other healthy habits to win prizes to local businesses! All proceeds will benefit the community based non-profit Mental Health America. Health at Home Virtual Challenge will begin Monday, March 29th and conclude Sunday April 25th. We hope you enjoy this 4 week journey!